May Practice Newsletter | Horton Chiropractic
Poor Posture and Its Effects on Your Body Did you know that poor posture can cause more than just back pain? When we slouch or hunch forward, it puts unnecessary stress on our spine and can lead to a variety of other symptoms throughout the body. One of the most common issues caused by poor posture is headaches. When the head is held in front of the shoulders, it can cause strain on the neck muscles and nerves, leading to tension headaches. In addition, poor posture can lead to digestive problems. When the spine is not properly aligned, it can affect the function of the digestive organs and lead to issues such as acid reflux. If you’re experiencing any of these symptoms, it may be time to focus on improving your posture-and we’re here to help! Contact us today to book an appointment. Headache Prevention Headaches can be a major source of discomfort and can interfere with daily activities, but the good news is that they can often be prevented. Chiropractic care is one effective ap...